Private Simple Yoga Lesson is held in the early morning at Azumaya, the pavilion built with the warmth of wood. During the Ashtanga Yoga practice, we practice breathing techniques, gazes, and asanas (postures) in a set stories. For beginners, the instructor will also give advice for daily diet and self-practice.
Why don’t you turn your consciousness inside your body and start a brilliant day?
＊ Please contact our Guest Assistant if a guest under 18 years old would like to join the lesson.